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The Balkan diet provides valuable nutrients to the body

The gifts of nature predetermine food traditions, established by our great-grandfathers here in the Bulgarian lands. C enturies later, the characteristics of the products and the way they are prepared formed a unique..

19.07.23 13:20 |

Five popular Bulgarian dishes that may seem a bit strange to some

Bulgarian cuisine is a mix between oriental and European taste, so some may say that it is universal. Everyone likes the most popular local foods such as banitsa, Shopska salad, lutenitsa, etc. But there are some popular Bulgarian dishes and..

18.11.22 11:50 |

Taste Bulgaria to know and love it

Rural tourism in this country has been gathering pace during the pandemic, and it goes hand in hand with gastro tours in combination with slow travel. Every part of the country has its own typical food and recipes which are passed down from..

11.10.21 13:03 |

It’s pickling season

When autumn comes, you can smell the aroma of roasting peppers in the streets of the small Bulgarian towns and villages. Then you know that the season of pickled vegetables is coming. Diligent housekeepers try to preserve the summer fruits and..

19.09.20 05:05 |
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